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Stress Management Workshop for our Deltana Workers

Stress Management Workshop

27/11/2024

 

In our last Quedada Virtual, we had a special activity and we had a guest from outside the organization.

Psychologist @Pilar Castelao spoke to the whole team about stress recognition and stress management.

It was a very useful session in which our team learned to recognize stress situations and how to manage them to avoid negative effects on our health.

At Deltana, we have always been concerned about our employees achieving a balance between their personal and professional lives, and one of our key practices for this is to offer flexible working hours.

However, we believe that as a company we can create new spaces that allow us to provide our team with useful knowledge to apply in their daily lives and to reduce, manage and control any approach that stress may want to take in their lives.

We care deeply about the physical, social and mental well-being of our employees, and it will certainly be part of our agenda from now on.

Image created by Microsoft Copilot

#mentalhealth #emotionalhealth #stress #stresscontrol #humanresources #humancapital

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